Rice, Tomato and Spinach Salad
This recipe is easy peasy! And my kids liked it very much also. Fresh and tasty! Great for the summer. Ingredients Rice Tomato Purple onion Canned tuna fish Cut spinach leaves White wine vinegar Olive oil Salt and pepper Preparation…
Braised Red Cabbage with Sausage and Apples
This recipe is very interesting. It is tasty and sweet. The cabbage and sausage pair perfectly, and the apples add the sweet twist. Delicious! When I did the recipe I didn´t have apples, so I substituted for pears, and it…
Lose Weight Keeping a Nutrition Diary
When it comes to losing weight there are thousands of tricks, diets and tips that could facilitate. However, I must admit that I believe that one of the most effective things we can do is keep a record of meals.…
Oriental Style Shirataki with Mushrooms
Shirataki are noodles made with konjac plant, they have close to no calories and zero carbohydrates. Perfect for a low fat or low carb diet! This recipe is very tasty and filling also, perfect for lunch or dinner. Ingredients Shirataki…
Pan Fried Artichokes with Sesame Oil
These artichokes are absolutely delicious. I am obsessed with them! I eat them at least once a week. And it takes 5-10 minutes to make! They are so crunchy I could easily substitute them for potato chips! Ingredients Sesame oil…
Konjac Spaghetti with Light Carbonara Sauce
Who said that eating light has to be boring? Today’s recipe is delicious, tasty and with a creamy texture that has little to envy to the original carbonara sauce. And with much fewer calories and no carbs! 😉 This recipe…
Roasted Vegetables
You would not believe how delicious this dish is. I love it! Even my husband liked it and he usually steers away from vegetables, but this time he would not stop saying how good these were. 🙂 These veggies can…
Baked Halibut
This is an extremely simple dish. It has a very subtle taste, which I usually serve with roasted vegetables to give it a little bit more flavor. But I like the soft taste of this fish, and the texture is…
Korean Fruit and Vegetable Salad
This delicious salad will surprise you! I got the recipe from a Korean friend who made it one day, and when I tasted it I loved it immediately! It’s a mix of fruits, vegetables and proteins with a sweet, yet…
Squid in Ink
This recipe is so, so easy to make … It comes out great and accompanied by a white or whole rice it´s even better. As a low-carb option I have accompanied it with a konjac rice and it was super…
