• Hummus de remolacha

    Beetroot Hummus

    The idea of this recipe occurred to me because I harvested some beets from my garden and I wanted to try something new, but at the same time the children could eat easily. Now that they are on vacation they…

  • Pure de verduras naranja

    Orange Vegetable Purée

    Today I tried making a puree without broth and without salt, that is, using just the ingredients and water. The fewer additives we add to our food, the better for our health. But it is true that we risk them…

  • Vegetables, turkey and chickpea curry

    Turkey, Vegetables and Chickpea Curry

    This recipe is very tasty, sweet and comforting at the same time. The coconut milk gives it a delicious creaminess. In addition, turkey is a very lean meat and mixed with vegetables, it is still a very light dish. I…

  • Lentil and spinach salad

    Lentil and Spinach Salad

    I love lentil salads. The texture is dense and creamy at the same time. It is a great base for a salad, and goes well with a lot of ingredients. Here is a tasty version with raw vegetables and cheese.…

  • Ensalada griega

    Greek Salad

    This is a super simple and tasty salad, perfect to eat in the summer due to it’s freshness. I don’t know about you, but in the summer I like to keep things simple and enjoy the time I have doing…

  • Albondigas ligeras con arroz

    Light Meatballs

    I don’t think it’s necessary to sacrifice eating delicious foods, even if we want to eat healthy and light. These meatballs taste even better than the traditional ones! They are juicy and tasty, and above all healthy and low in…

  • Zucchini Soup

    Zucchini Soup

    This cream is delicious, one of my favorites to prepare regularly. It can be eaten hot in the winter and cold in the summer. I do not use potato, because I am following a low-carb diet. But if you would…

  • Pan Fried Artichokes with Sesame Oil

    These artichokes are absolutely delicious. I am obsessed with them! I eat them at least once a week. And it takes 5-10 minutes to make! They are so crunchy I could easily substitute them for potato chips! Ingredients Sesame oil…

  • Roasted Vegetables

    You would not believe how delicious this dish is. I love it! Even my husband liked it and he usually steers away from vegetables, but this time he would not stop saying how good these were. 🙂 These veggies can…