Lentil and Spinach Salad
I love lentil salads. The texture is dense and creamy at the same time. It is a great base for a salad, and goes well with a lot of ingredients. Here is a tasty version with raw vegetables and cheese.…
Scrambled Eggs with Shrimp and Spinach
This recipe is so easy, it will just take 5 minutes. And it´s perfect for a low carb diet! Ingredients: 150g raw and peeled shrimp 2 large eggs, beaten A handful of spinach leaves 1 clove of garlic, chopped 1/2…
Light Meatballs
I don’t think it’s necessary to sacrifice eating delicious foods, even if we want to eat healthy and light. These meatballs taste even better than the traditional ones! They are juicy and tasty, and above all healthy and low in…
Zucchini Soup
This cream is delicious, one of my favorites to prepare regularly. It can be eaten hot in the winter and cold in the summer. I do not use potato, because I am following a low-carb diet. But if you would…
Russian Fillets/Hamburgers (Diet Version)
This recipe was made by my grandmother and I remember that it was one of my favorites when I was a child. I have modified it to be compatible with my low-carb diet, that is, the light version. The truth…
Braised Red Cabbage with Sausage and Apples
This recipe is very interesting. It is tasty and sweet. The cabbage and sausage pair perfectly, and the apples add the sweet twist. Delicious! When I did the recipe I didn´t have apples, so I substituted for pears, and it…
Konjac Spaghetti with Light Carbonara Sauce
Who said that eating light has to be boring? Today’s recipe is delicious, tasty and with a creamy texture that has little to envy to the original carbonara sauce. And with much fewer calories and no carbs! 😉 This recipe…
Roasted Vegetables
You would not believe how delicious this dish is. I love it! Even my husband liked it and he usually steers away from vegetables, but this time he would not stop saying how good these were. 🙂 These veggies can…
Squid in Ink
This recipe is so, so easy to make … It comes out great and accompanied by a white or whole rice it´s even better. As a low-carb option I have accompanied it with a konjac rice and it was super…
Spinach, Ham and Caramelized Onion Salad
This salad is sooo good! Very quick to make and very complete for a simple and healthy meal. The sauce is sweet and soft, I use it very often in my salads. Delicious! Ingredients: Fresh spinach leaves Cheddar or goat…
