• Lentil and spinach salad

    Lentil and Spinach Salad

    I love lentil salads. The texture is dense and creamy at the same time. It is a great base for a salad, and goes well with a lot of ingredients. Here is a tasty version with raw vegetables and cheese.…

  • Huevos revueltos con gambas y espinacas

    Scrambled Eggs with Shrimp and Spinach

    This recipe is so easy, it will just take 5 minutes. And it´s perfect for a low carb diet! Ingredients: 150g raw and peeled shrimp 2 large eggs, beaten A handful of spinach leaves 1 clove of garlic, chopped 1/2…

  • Ensalada griega

    Greek Salad

    This is a super simple and tasty salad, perfect to eat in the summer due to it’s freshness. I don’t know about you, but in the summer I like to keep things simple and enjoy the time I have doing…

  • Seven layer dip top

    7 Layer Dip

    Ok, so I have to post the recipe for this dip. Every single time I make it for a party, people ask me for the recipe, it’s absolutely amazing! I have a friend who doesn’t like vegetables, and even she…

  • Whole Wheat Banana Bread

    Whole Wheat Banana Bread

    If you have a sweet tooth but you still want to keep it healthy, this recipe is for you. This banana bread is tasty and full of fiber, plus it has all the goodness from the bananas. ¡A great healthy…

  • Albondigas ligeras con arroz

    Light Meatballs

    I don’t think it’s necessary to sacrifice eating delicious foods, even if we want to eat healthy and light. These meatballs taste even better than the traditional ones! They are juicy and tasty, and above all healthy and low in…

  • Homemade Hamburger Buns

    Homemade Hamburger Buns

    I made this recipe for a barbecue and it fascinated me! The taste is soft and sweet, but the bread is dense and consistent, and fluffy at the same time. If you try it, you will love it, I’m sure.…

  • Zucchini Soup

    Zucchini Soup

    This cream is delicious, one of my favorites to prepare regularly. It can be eaten hot in the winter and cold in the summer. I do not use potato, because I am following a low-carb diet. But if you would…

  • Russian style hamburgers

    Russian Fillets/Hamburgers (Diet Version)

    This recipe was made by my grandmother and I remember that it was one of my favorites when I was a child. I have modified it to be compatible with my low-carb diet, that is, the light version. The truth…

  • Spring Salad

    My mother used to make this dish when I was a little girl, and it is still one of my favorites to this day… And my children love it too! I love making it during the summer, because it has…