Vegetables, turkey and chickpea curry
Meats,  Vegetables

Turkey, Vegetables and Chickpea Curry

This recipe is very tasty, sweet and comforting at the same time. The coconut milk gives it a delicious creaminess. In addition, turkey is a very lean meat and mixed with vegetables, it is still a very light dish. I hope you like it!


  • 500grs turkey, cut into thick pieces
  • 1/2 zucchini, cut in small pieces
  • 1/2 onion, chopped
  • 2 large carrots, peeled and diced
  • A handful of green beans, cut into pieces
  • 1 sweet potato, cut into pieces
  • 1 can of chickpeas, rinsed and drained
  • 1/2 cup of water
  • 300ml coconut milk
  • Curry powder (best if it’s good quality)
  • Olive oil
  • Salt and pepper


The first thing we need to do is fry the turkey in a pot with a drizzle of olive oil. When it’s cooked and starting to brown, we set it aside on a plate.

In the same pot with another drizzle of olive oil we add the onion, the green beans, the carrot and sauté the vegetables adding the water until they soften a little bit, approximately 5-7 minutes.

We also add the sweet potato and zucchini, and cook for a few more minutes.

We put the turkey back into the pot and add the chickpeas, coconut milk, curry powder, salt and pepper. We give it a mix, cover and cook on medium heat for about 20 minutes, stirring occasionally. And it’s done!

We can serve it over white or brown rice, or just as it is for a low-carb diet. It’s delicious both ways!

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