Shirataki are noodles made with konjac plant, they have close to no calories and zero carbohydrates. Perfect for a low fat or low carb diet! This recipe is very tasty and filling also, perfect for lunch or dinner.
Portobello or mix of mushrooms, cut into small pieces
Chicken breast, cut into small pieces
White and black sesame seeds
Sesame oil, 1 tbsp
Soy sauce, 2 or 3 tbsp
Agave, honey or other sweetener, 1 tsp
Mirin or sweet white wine, 1 tsp
First of all, rinse the shirataki in cold water and drain. Put some sesame oil in a pan and allow to heat, then add the diced onion and mushrooms.
Once the onion is translucent add the cut chicken breast and cook until golden. Meanwhile mix the soy sauce, agave or sweetener and mirin in a bowl. Add the sauce to the pan with a little bit of water if necessary and mix well for 1 minute.
Finally add the spinach leaves, shirataki and cook for another 2 minutes. Serve and add the sesame seeds on top.